Authentic Refried Beans Recipe (2024)

Authentic Refried Beans Recipe

Recipe

Ingredients

  • 2 1/2 cups dried pinto beans
  • 3 quarts water
  • 1/2 cup yellow onion
  • 2 cloves garlic
  • 2 tablespoons bacon fat or extra virgin olive oil
  • salt and pepper to taste
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1/4 cup water

Supplies

  • stock pot with lid
  • colander
  • large bowl
  • two small bowls
  • heavy skillet
  • potato masher or fork

Directions

  1. Rinse the pinto beans in water, removing any debris or defective beans.

  2. Place the rinsed beans into a stock pot. Pour in enough water to cover the beans by a few inches (about 3 quarts, or 12 cups, of water).

  3. Bring the beans to a boil over medium-high heat. Once the water is boiling, reduce the heat to a simmer and cover the pot. Continue to cook the beans for 2 1/2 hours or until the beans are tender. Then strain them and pour them into a large bowl. Set the bowl aside.

  4. Finely chop the onion and place it into a small bowl. Mince the garlic and place it into a separate small bowl. Set the bowls aside.

  5. In a heavy skillet, heat the bacon fat or olive oil over medium-high heat. Add the chopped onion. Sauté until the onions are translucent. Add salt and pepper to taste.

  6. Add the garlic, chili powder, and cumin. Cook, stirring frequently until the garlic becomes fragrant, about 30 seconds.

  7. Add the strained beans and 1/4 cup of water to the pan. Stir and cook for about 5 minutes.

  8. Reduce the heat to low. Using a potato masher or fork, mash the beans in the pan as they cook until you reach the desired consistency. If the refried beans seem dry, add a splash of water and mix it in.

  9. Remove the beans from the heat. Add salt to taste. Cover until you are ready to serve.

Recipe By: Brittany Baxter

Refried beans are a staple of Mexican and Tex-Mex cuisine. This smooth and creamy side dish will complement almost any food present at a Mexican feast. Whether you enjoy the beans on their own or as a spread to add sweet, earthy flavor to your burritos or tostadas, homemade refried beans are vastly superior to any canned variety.

Are There Other Ways To Prepare Refried Beans?

Authentic Refried Beans Recipe (1)

The term refried beans comes from the Spanish phrase frijoles refritos. In Spanish, refritos means “to fry.” In our featured recipe, we prepare refried beans on the stovetop by mashing and frying them in a heavy skillet. Refried beans may be prepared in other ways, however — such as in an Instant Pot. Preparing refried beans in an Instant Pot reduces the time needed to cook the beans and eliminates the need for multiple pots and pans.

Instant Pot Refried Beans

Ingredients

  • 2 tablespoons bacon fat or olive oil
  • 1/2 cup yellow onion, finely chopped
  • salt and pepper to taste
  • 2 cloves garlic, minced
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 2 1/2 cups dried pinto beans
  • 7 cups chicken broth
  • 2 tablespoons apple cider vinegar
Authentic Refried Beans Recipe (2)

Step 1

Set the Instant Pot to sauté and heat the bacon fat or olive oil. Add the chopped onion. Sauté until the onions are translucent. Add salt and pepper to taste.

Step 2

Add the garlic, chili powder, and cumin. Cook, stirring frequently until the garlic becomes fragrant, about 30 seconds. Turn the sauté function off.

Step 3

Add the beans, broth, and apple cider vinegar; stir to combine. Secure the lid, turn the vent to the sealed position, and cook the beans on high pressure for 50 minutes.

Step 4

When the timer goes off, allow the pressure to release naturally for 25 minutes. Then carefully remove the lid.

Step 5

Drain the beans over a large bowl, reserving the bean water. Set the bean water aside.

Step 6

Add the drained beans back to the Instant Pot. Using a potato masher, mash the beans in the pan until you reach the desired consistency. If the refried beans seem dry, add some of the reserved bean water. Serve the beans immediately.

Is It Okay To Use Canned Beans?

Authentic Refried Beans Recipe (3)

If you’re short on time, and you happen to have a can of pinto beans in your pantry, you can substitute canned beans for dried beans in our stovetop recipe. Before using the beans, drain the liquid from the can. Add 1/4 cup of water for every 15 ounces of pinto beans you use, adjusting accordingly for your desired consistency.

How To Make These Refried Beans Your Own

Authentic Refried Beans Recipe (4)

Typically, refried beans are prepared with pinto beans; however, don’t let that stop you from experimenting. Black beans and kidney beans are popular substitutes. Don’t forget that tasty add-ins can help make this dish your own.

  • Try adding a splash of milk for a velvety smooth finish.
  • A dollop of sour cream mixed in will make this dish creamier and tangier.
  • If you like spice in your life, add some jalapeño peppers, or keep it simple with a splash of lime or a garnish of cilantro.
  • Cheese lovers will love the taste of cheddar swirled into the warm, earthy flavors of this yummy dish.

What To Serve With Refried Beans

Authentic Refried Beans Recipe (5)

Are you looking for some fabulous recipes to pair with your homemade refried beans? Take a look at some of our favorites!

  • three-ingredient chicken tacos
  • chicken enchiladas
  • five-ingredient crockpot chicken fajitas
  • nachos

Cooking refried beans is a relatively simple task, and homemade beans are much more delicious than what you can purchase at your local grocer. Once you whip up some of your own refried beans, we guarantee that you’ll want to do it again and again.

Authentic Refried Beans Recipe (2024)

FAQs

Why do restaurant refried beans taste so good? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

What is the secret to good refried beans? ›

Lard – Here's where the secret ingredient comes in. Use lard to add a rich, savory thickness to the beans, or, use bacon fat like I do. Leftover bacon fat is extremely rich in salty, savory goodness, and it adds an entirely new depth of flavor to these Mexican refried beans — I can't recommend it enough!

What beans do Mexican restaurants use? ›

The pinto bean is perhaps one of the most common type of beans used in most Mexican dishes. Like the black bean, the pinto bean is also loaded with nutritious elements including high fiber and protein. Pinto beans are served both whole and mashed, which will become the refried bean.

What is a substitute for lard in refried beans? ›

Traditionally refried beans are made with lard, so they are not vegan. However, we are simply swapping that out for some vegetable shortening (Crisco). You can totally bypass it all together if you want a lower fat version too. They are still delicious, just not as rich!

Why is refried beans unhealthy? ›

Yet, since refried beans often contain added fat and salt, they may be higher in calories, saturated fat, and sodium than other beans. These factors may impair your weight loss goals, raise your risk of heart disease, and increase your blood pressure levels.

Why refried beans taste better in a restaurant than at home? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat.

How to make refried beans more flavorful? ›

I like to sprinkle in some taco seasoning, but you could add whatever spices you like — garlic powder, cumin, and chili powder are all good calls. Then, you mash the beans up directly in the pan and add just a little bit of vinegar at the end to really make the beans sing.

How to season up refried beans? ›

If you don't like bacon flavor in your refried beans (which I don't, but some do), you can simply add chili powder, garlic powder, cumin and some oregano to those beans. An alternate addition is adding a bit of your favorite salsa to them.

Why do people add milk to refried beans? ›

Milk makes refried beans creamy

This liquid can help make your beans smoother and taste richer. Once the beans are tender, it's time to fry them. Garlic is cooked in the oil and then the beans are added. The beans are mashed, and this is where the milk comes in.

Do most Mexican restaurants use lard in beans? ›

Most Mexican restaurants buy their refried beans already canned, so it's likely they contain lard. It's very easy to buy canned refried beans without lard, but you have to do it on purpose. If you are concerned about lard or no lard, you will have to ask the server at the restaurant.

What kind of beans does taco Bell use? ›

WATER, PINTO BEANS, SALT, SOYBEAN OIL, PINK BEANS, NATURAL FLAVOR, SOY LECITHIN.

What is the white cheese on refried beans? ›

The white cheese traditionally used on refried beans is called queso fresco. It is a crumbly, fresh cheese that is popular in Mexican cuisine. Queso fresco has a mild, slightly salty flavor and a soft texture, making it a perfect complement to the creamy beans.

Does Taco Bell use lard in their refried beans? ›

Taco Bell: The main thing: Taco Bell's beans are not fried in lard. Therefore, you can basically substitute beans for beef on any protein dish. For instance, you can get Baja chalupa, the Mexican pizza, the Nachos Supreme or the Crunchwrap Supreme with beans instead of beef.

Do Old El Paso refried beans have lard? ›

Ingredients. Cooked Pinto Beans, Water. Contains 2% or less of: Lard, Salt, Tomato Paste, Cumin, Onion Powder, Garlic Powder, Chili Pepper, Hydrogenated Lard, Sugar.

Is Crisco lard? ›

Is lard the same as Crisco? In a word, no, but they can be used for similar purposes. Lard is made from rendered pork fat, while Crisco is vegetable shortening made from palm oil and soybean oil. Crisco can be used in pie crust recipes and for frying.

Are refried beans from a restaurant healthy? ›

Refried beans are healthy because they are high in protein, fiber, minerals, and other nutrients and they may help you lose weight. Refried beans are a delicious and versatile dish that appears on the menus of many Mexican and Tex-Mex restaurants. You can also easily make this meal at home or buy it in a can.

Why do restaurant black beans taste so good? ›

It's just the liquid the beans were cooked in. To complete, a glug of extra virgin olive oil is poured over the beans. Since beans are pretty much fat-free, the olive oil lends necessary fat and a luxe mouthfeel that's rarely found in dishes made with canned beans.

Why are refried beans hard to digest? ›

Beans contain raffinose and other oligosaccharides (a type of carbohydrate) that our digestive system can't break down because we lack the enzyme alpha-galactosidase.

Why are refried beans called refried beans when they re not fried? ›

Why Are They Called Refried Beans? "Refried" doesn't mean the beans have been fried twice. The word comes from the Spanish name for the dish—frijoles refritos. In Spanish "refritos" means "well fried".

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